Carnosine
PreclinicalBeta-Alanyl-L-Histidine · L-Carnosine
Carnosine is a naturally occurring dipeptide (β-alanyl-L-histidine) found at high concentrations in skeletal muscle and the brain. It acts as a pH buffer in muscle (reducing acidosis during high-intensity exercise), a powerful antioxidant, an antiglycation agent (preventing protein-sugar crosslinking), and a chelator of zinc and copper. Research explores its role in aging, cognitive decline, autism, and exercise performance.
Anti-Aging & LongevityCognitive EnhancementMuscle & Performance